As some know, I suffer from injury induced arthritis.  (Definitely NOT age related.)  On the recommendation of my medical consultant I started consuming Tumeric.  The improvement is noticeable.  I also passed along the recommendation to a coworker who uses a cane due to arthritis in knee.  After a week she no longer uses cane.  Pain is not eliminated but it takes the edge off.

Apparently this is a well known treatment in some Asian cultures.  Try it!  Bub recommended.